Google defines protests as ‘’a statement or action expressing disapproval of or objection to something’’ and we have seen loads of protests around the world fighting mandatory vaccinations(Germany for example). We do have the right to protest. Waves of protests spread after George Floyd died with  the knee of an officer on his neck.

Wanting to have your home insulated is fair. I remember when here in my hometown of Brasov the City Council approved a plan to insulate flat buildings and ours was included and even upgraded building windows on each floor. The insulation did what it was supposed to do, so I understood Insulate Britain in that perspective.

Then I read more about them, and how their staged protests around London and Port of Dover saw multiple roads blockaded and I thought it was an extreme measure. The governments don’t love protests of any nature or cause because it makes them look bad. But there have always been protests, I remember reading that plebeians in Roman times would often leave the city leaving patricians to fend for themselves which wouldn’t work because they didn’t want to do more than pouring their own wines(nowadays they own lots of bottle openers).

Markus Spiske for PEXELS.

Insulate Britain did more than mere protesting lack of measures from the government to insulate homes, they blocked roads in a series of civil disobedience ‘’until the government agrees to fund the insulation of all homes in Britain’’ – ‘’by 2030 to cut carbon emissions’’. ‘’Our flesh and blood are being tossed aside as expendable.”(Tracey Mallagan’s words) yet we have to think, if I were to need to get to the hospital to give birth I would have been stuck in traffic which is mind blowing, and all other emergencies that happen on a daily basis, what about those lives?

The outcome of such behavior? The government proposed a new bill called ‘Police, Crime, Sentencing and Courts Bill’’ which was already rejected by the House of Lords which then made its way back to the House of Commons. This bill wanted to give ‘’police new powers to stop protests in England and Wales if they are deemed to be too noisy and disruptive.’’ which doesn’t sound like it had balance as a factor. How much power should they have? Especially after Sarah Everard’s murder….

Citizens should keep their right to protest, but in a peaceful way which guarantees nobody gets hurt nor dies due to blocked roads, as Liberty Human Rights puts it, there are limitations to the right of protesting in certain circumstances such as ‘’pursue one or more of these aims: the interests of national security or public safety, the prevention of disorder or crime, the protection of others’ rights and freedoms.’’ which clearly weren’t considered by Insulate Britain.

I do fear that we will lose all right to assembly, protest and raise awareness to causes slowly if it becomes law.


I saw Ellie Jones’ posts on self-care and how she dealt with change, and it got me thinking ‘’hmm, I have depression and never wrote about it’’. Depression can happen to anyone, just like any other mental health ‘’disorders’’. Depression is, in my humble opinion, not a disorder, but a part of us like a piece of metal which was hit too many times by the blacksmith(who can be a woman too) and was tired of being strong and broke down at one point.

Like Ellie, I started recognizing I have bouts of not wanting to get out of bed, or getting out of the house at all, these bouts do not happen daily, when they do happen I have to show kindness to myself, and take another route to getting whatever done in that day. It happened today. It rained so I was triggered. It was cold too, and rain and cold combined obviously didn’t go well.

How is it for me to be living with depression? Well, it’s okay. It’s okay because I have had small accomplishments which make me feel proud and these make the week fly by like Ursula von der Leyen’s private jet (for more than 31 miles btw). It’s manageable. It feels great to have stuff to do, important stuff, they feel important and when I get stuff done, I go ‘’YESSSS!’’, booty shakes and all. You forgot booty shakes, Ellie! A PR blog simply has to list those, Ellie!

Photo by Gui Spinardi from Pexels

I arrange my day so that university work is done, so I can argue that lists are indeed useful, but you have to read them, ….every once in a while. Being kind to oneself is terribly important went going through something like depression, taking day by day, as judging oneself over things that you didn’t do in a day simply isn’t useful, it can only make you feel worse about yourself. I’m okay whatever I choose to do. For some, therapy as in talk therapy might be useful, but I already talk to myself so I don’t feel the need for that.

I’m quite the depression specialist after dealing with it since I was 18. You might be thinking, what causes depression? One can’t really pinpoint at a single cause, because we’re intricate humans, it’s rather a combination of factors like stress, bullying, unemployment, financial struggles, grief, medication, or simply genetics. It is like depression embodies a different personality every time or maybe it’s a different side to myself which requires attention? Food for thought there.

What I do for myself, other than taking small steps daily, is listening to music, getting work done because we need as much endorphins and serotonin as possible and getting stuff done means dopamine will make us feel bliss, increasing motivation and concentration. Basically what you need when feeling not so good. Exercising every morning, but random mornings. I cook food that I eat with my eyes, not just my mouth. Oh and keeping hydrated because we’re all 70% water, unless you’re not human. And if you aren’t human, why are you reading this blog?